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Sole offers

This week there are 26 Sole offers available. Use the filters to find the best promotions for your preferred products. Save your search to get notified when Sole is on sale again.

Stores
Sobeys
Food Basics
Metro
Safeway
Co-op
Maxi
Longo's
Marché Adonis
Kitchen Stuff Plus
Pasquier
Galleria Supermarket
Rachelle-Bery Grocery
H-Mart
SunFood Supermarket
Filters
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26 offers
Metro
Metro sole fillets offer

sole fillets

2 days
$16.99
$11.99
Maxi
Maxi Wild Sole Fillets offer

Wild Sole Fillets

1 day
$10.00
Rachelle-Bery Grocery
Rachelle-Bery Grocery Compliments wild sole fillets offer

Compliments wild sole fillets

1 day
$8.99
$7.99
Longo's
Longo's Longo's sole fillets offer
Save $1

Longo's sole fillets

1 day
$8.99
$7.99
SunFood Supermarket
SunFood Supermarket Sole Fish By Air offer

Sole Fish By Air

2 days
$12.99
$8.99
SunFood Supermarket
SunFood Supermarket Frozen Sole Fish offer

Frozen Sole Fish

2 days
$5.99
$3.99
Marché Adonis
Marché Adonis O Sole Mio sauce or fresh pasta offer

O Sole Mio sauce or fresh pasta

1 day
$6.99
$5.99
Co-op
Co-op Co-op Gold Basa or Sole Fillets offer

Co-op Gold Basa or Sole Fillets

1 day
$6.99
Co-op
Co-op Naturally Simple Green Cod, Haddock or Sole Fillets offer

Naturally Simple Green Cod, Haddock or Sole Fillets

1 day
$8.99
Metro
Metro rouleaux de saumon ou sole farcis offer

rouleaux de saumon ou sole farcis

2 days
$9.99
$4.99
Sobeys
Sobeys Janes Ultimates Breaded or Battered Haddock, Cod or Sole offer

Janes Ultimates Breaded or Battered Haddock, Cod or Sole

1 day
$11.99
Safeway
Safeway Janes ultimates breaded or battered haddock, cod or sole offer

Janes ultimates breaded or battered haddock, cod or sole

1 day
$11.99
Metro
Metro FILETS DE SOLE | SOLE FILLETS offer

FILETS DE SOLE | SOLE FILLETS

1 day
$11.99
H-Mart
H-Mart SALTED YELLOWFIN SOLE offer
-22%

SALTED YELLOWFIN SOLE

2 days
$8.95
$6.98
Pasquier
Pasquier Filet de sole offer

Filet de sole

1 day
$11.99
Kitchen Stuff Plus
Kitchen Stuff Plus Sole Shoe Rack offer
-27%

Sole Shoe Rack

5 days
$54.78
$39.99
H-Mart
H-Mart SALTED YELLOWFIN SOLE offer
-22%

SALTED YELLOWFIN SOLE

2 days
$8.95
$6.98
Metro
Metro ROULEAUX DE SAUMON OU SOLE FARCIS | STUFFED SALMON OR SOLE PINWHEELS offer
-50%

ROULEAUX DE SAUMON OU SOLE FARCIS | STUFFED SALMON OR SOLE PINWHEELS

1 day
$9.98
$4.99
Galleria Supermarket
Galleria Supermarket Frozen Cleaned Grey Sole offer
-22%

Frozen Cleaned Grey Sole

2 days
$8.95
$6.98
Marché Adonis
Marché Adonis sauce ou pâtes fraîches O Sole Mio | O Sole Mio sauce or fresh pasta offer
-14%

sauce ou pâtes fraîches O Sole Mio | O Sole Mio sauce or fresh pasta

1 day
$6.97
$5.99
Food Basics
Food Basics O' SOLE MIO FRESH PASTA offer

O' SOLE MIO FRESH PASTA

1 day
$2.99
Longo's
Longo's Longo's Frozen Wild Caught Sole Fillets offer
-11%

Longo's Frozen Wild Caught Sole Fillets

1 day
$8.98
$7.99
Sobeys
Sobeys JANES ULTIMATES Breaded or Steamed Haddock, Cod or Sole Fillets offer
-13%

JANES ULTIMATES Breaded or Steamed Haddock, Cod or Sole Fillets

1 day
$14.93
$12.99
Rachelle-Bery Grocery
Rachelle-Bery Grocery FILETS DE SOLE SAUVAGE SURGELÉS COMPLIMENTS SIMPLE NATURELLEMENT offer
-11%

FILETS DE SOLE SAUVAGE SURGELÉS COMPLIMENTS SIMPLE NATURELLEMENT

1 day
$8.98
$7.99
Metro
Metro TOPPITS GLUTEN FREE BREADED COD, HADDOCK OR SOLE FILLETS offer

TOPPITS GLUTEN FREE BREADED COD, HADDOCK OR SOLE FILLETS

1 day
$11.99
Maxi
Maxi PÂTES AU FROMAGE BOURSIN O SOLE MIO | CHEESE PASTA offer

PÂTES AU FROMAGE BOURSIN O SOLE MIO | CHEESE PASTA

Soon valid
Valid in 2 days
$6.00

Stores with Sole in their assortment

Metro

Metro

Marché Adonis

Marché Adonis

H-Mart

H-Mart

Maxi

Maxi

Longo's

Longo's

Galleria Supermarket

Galleria Supermarket

Food Basics

Food Basics

Marches Tradition

Marches Tradition

Super C

Super C

M & M Food Market

M & M Food Market

Coppa's Fresh Market

Coppa's Fresh Market

Provigo

Provigo

Bestco Food Mart

Bestco Food Mart

Marché Bonichoix

Marché Bonichoix

IGA

IGA

Quality Foods

Quality Foods

PAT Mart

PAT Mart

Mango

Mango

Mark's

Mark's

Diesel

Diesel

Fortinos

Fortinos

Supermarché PA

Supermarché PA

Yuan Ming Supermarket

Yuan Ming Supermarket

Top 10 best Sole offers

Looking for the best Sole offers? We have collected the top 10 offers for you! See here where to get Sole at the best price and take advantage of sharp discounts and promotions right away.

#OfferNameStoreRegular priceOffer pricePromotionStart dateEnd dateView
1Metro sole fillets offersole filletsMetro$16.99$11.99$5.00 Discount03 September 202610 September 2026 View offer
2Maxi Wild Sole Fillets offerWild Sole Fillets 650 g-1.13 kgMaxi$10.0003 September 202609 September 2026 View offer
3Rachelle-Bery Grocery Compliments wild sole fillets offerCompliments wild sole fillets 400 gRachelle-Bery Grocery$8.99$7.99$1.00 Discount03 September 202609 September 2026 View offer
4Longo's Longo's sole fillets offerLongo's sole fillets 340 gLongo's$8.99$7.99Save $103 September 202609 September 2026 View offer
5SunFood Supermarket Sole Fish By Air offerSole Fish By AirSunFood Supermarket$12.99$8.99$4.00 Discount04 September 202610 September 2026 View offer
6SunFood Supermarket Frozen Sole Fish offerFrozen Sole FishSunFood Supermarket$5.99$3.99$2.00 Discount04 September 202610 September 2026 View offer
7Marché Adonis O Sole Mio sauce or fresh pasta offerO Sole Mio sauce or fresh pastaMarché Adonis$6.99$5.99$1.00 Discount03 September 202609 September 2026 View offer
8Co-op Co-op Gold Basa or Sole Fillets offerCo-op Gold Basa or Sole Fillets 400 gCo-op$6.9903 September 202609 September 2026 View offer
9Co-op Naturally Simple Green Cod, Haddock or Sole Fillets offerNaturally Simple Green Cod, Haddock or Sole Fillets 400 gCo-op$8.9903 September 202609 September 2026 View offer
10Metro rouleaux de saumon ou sole farcis offerrouleaux de saumon ou sole farcis 140-210 gMetro$9.99$4.99$5.00 Discount03 September 202610 September 2026 View offer

Sole price history 🕒

OfferNameStoreRegular priceOffer pricePromotionStart dateEnd date
Real Canadian Superstore PC Zipperback Raw Black Tiger Shrimp or Sole Fillets offerPC Zipperback Raw Black Tiger Shrimp or Sole Fillets 1 kgReal Canadian Superstore$20.00$12.00$8.00 Discount27 August 202602 September 2026
Marché Adonis Sole fillets offerSole filletsMarché Adonis$13.03$8.99-31%27 August 202602 September 2026
Fresh St Market Fresh Sole Fillets offerFresh Sole FilletsFresh St Market$2.4921 August 202627 August 2026
Starsky Fresh Wild Sole Fillet offerFresh Wild Sole FilletStarsky$16.36$9.49-42%20 August 202626 August 2026
M & M Food Market Lightly Crusted Lemon Pepper Sole offerLightly Crusted Lemon Pepper SoleM & M Food Market$24.99$21.99-12%20 August 202626 August 2026
Metro 7 SEAS SOLE WITH STUFFING offer7 SEAS SOLE WITH STUFFINGMetro$4.9920 August 202626 August 2026
Sobeys JANES Ultimates Breaded or Battered Haddock, Cod, Lightly Dusted Haddock or Sole Fillets offerJANES Ultimates Breaded or Battered Haddock, Cod, Lightly Dusted Haddock or Sole FilletsSobeys$14.9920 August 202626 August 2026
Longo's Frozen Wild Caught Sole Fillets offerFrozen Wild Caught Sole FilletsLongo's$8.98$7.99-11%20 August 202626 August 2026
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All Sole offers

We have gathered all current Sole offers and promotions, valid today. These products are available at a discount in the leaflet and often online as well. Visit Flyerdeals.ca to find the lowest Sole price and save money on your next purchase. You can also find information about where to buy your Sole at the best available price, along with the address and opening times of the seller. If you are looking for terms & conditions or details on free delivery, check the general information page.

Sole on sale next week

Many people create a shopping list based on promotions, bargains, and deals. That’s why Flyerdeals.ca is always among the first to publish next week’s promotions. Keep an eye on our website to see if Sole will be on sale next week. Please note that some offers are only available in person and not online.

Sole promotions for next week

You can often find the same products at different sellers, which makes it worthwhile to compare deals on Sole and secure the best price. By checking ahead, you can ensure you get the most value from your purchase and make informed choices before you buy.

Frequently asked questions about Sole

On this page you can compare the current prices of Sole at different retailers such as Metro. Whether you are looking for sole fillets, Wild Sole Fillets & Compliments wild sole fillets, you will immediately see where you can buy the product for the lowest price. The cheapest deal is automatically listed at the top, including retailer name, price, and validity period.

This week there are several deals for Sole available, such as at Metro and other major chains. You will find offers like buy 1 get 1 free and Save up to 25$ or sharp discount prices on sole fillets, Wild Sole Fillets & Compliments wild sole fillets. With the filters you can easily select by packaging type, quantity, or your preferred retailer.

Similar offers for Sole can easily be found on this page. Under the ‘Related brands’ or ‘Categories’ section you will see similar products and brands with specials that match your search. This way you quickly discover whether a comparable product is cheaper elsewhere or at the same retailer.

Last update: Thursday, September 3, 2026
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