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Sole offers

This week there are 10 Sole offers available. Use the filters to find the best promotions for your preferred products. Save your search to get notified when Sole is on sale again.

Stores
Real Canadian SuperstoreSobeysWholesale ClubIGASuper CMayrand
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10 offers
IGA
IGA Compliments green iqf cod, haddock or sole fillets offer

Compliments green iqf cod, haddock or sole fillets

Still valid for 23 days
$8.99
Mayrand
Mayrand Thawed Sole Fillet offer
-27%

Thawed Sole Fillet

Still valid for 4 days
$8.99
Super C
Super C TORTELLINI O' SOLE MIO | O' SOLE MIO TORTELLINI offer
-25%

TORTELLINI O' SOLE MIO | O' SOLE MIO TORTELLINI

Still valid for 5 days
$8.99
Super C
Super C FILET DE SOLE ATLANTIQUE offer

FILET DE SOLE ATLANTIQUE

Still valid for 5 days
$9.99
Sobeys
Sobeys JANES Lightly Dusted Haddock or Sole FIllets offer

JANES Lightly Dusted Haddock or Sole FIllets

Still valid for 5 days
$10.99
Sobeys
Sobeys Lightly Dusted Haddock or Sole FIllets offer

Lightly Dusted Haddock or Sole FIllets

Still valid for 5 days
$10.99
IGA
IGA COMPLIMENTS SIMPLE NATURELLEMENT FROZEN WILD SOLE FILLETS offer

COMPLIMENTS SIMPLE NATURELLEMENT FROZEN WILD SOLE FILLETS

Still valid for 5 days
$7.99
Wholesale Club
Wholesale Club FILETS DE SOLE PANÉS CROQUANT & DÉLICIEUX 860 G offer

FILETS DE SOLE PANÉS CROQUANT & DÉLICIEUX 860 G

Still valid for 19 days
$10.99
Real Canadian Superstore
Real Canadian Superstore SEAQUEST TILAPIA, COD, SOLE, HADDOCK OR WILD SALMON FILLETS offer
-20%

SEAQUEST TILAPIA, COD, SOLE, HADDOCK OR WILD SALMON FILLETS

Still valid for 5 days
$15.99
Sobeys
Sobeys BEST BUY Breaded Popcorn Shrimp, Squid Rings or Sole Fillets offer

BEST BUY Breaded Popcorn Shrimp, Squid Rings or Sole Fillets

Still valid for 5 days
$12.00

Stores with Sole in their assortment

Super C

Super C

IGA

IGA

Marches Tradition

Marches Tradition

Marché Adonis

Marché Adonis

H-Mart

H-Mart

M & M Food Market

M & M Food Market

Coppa's Fresh Market

Coppa's Fresh Market

Provigo

Provigo

Bestco Food Mart

Bestco Food Mart

Marché Bonichoix

Marché Bonichoix

Quality Foods

Quality Foods

Galleria Supermarket

Galleria Supermarket

Metro

Metro

PAT Mart

PAT Mart

Mango

Mango

Mark's

Mark's

Top 10 best Sole offers

Looking for the best Sole offers? We have collected the top 10 offers for you! See here where to get Sole at the best price and take advantage of sharp discounts and promotions right away.

#OfferNameStoreRegular priceOffer pricePromotionStart dateEnd dateView
1IGA Compliments green iqf cod, haddock or sole fillets offerCompliments green iqf cod, haddock or sole fillets 400 gIGA$8.9931 December 202501 February 2026 View offer
2Mayrand Thawed Sole Fillet offerThawed Sole Fillet 300gMayrand$8.99-27%07 January 202613 January 2026 View offer
3Super C TORTELLINI O' SOLE MIO | O' SOLE MIO TORTELLINI offerTORTELLINI O' SOLE MIO | O' SOLE MIO TORTELLINISuper C$8.99-25%08 January 202614 January 2026 View offer
4Super C FILET DE SOLE ATLANTIQUE offerFILET DE SOLE ATLANTIQUESuper C$9.9908 January 202614 January 2026 View offer
5Sobeys JANES Lightly Dusted Haddock or Sole FIllets offerJANES Lightly Dusted Haddock or Sole FIlletsSobeys$10.9908 January 202614 January 2026 View offer
6Sobeys Lightly Dusted Haddock or Sole FIllets offerLightly Dusted Haddock or Sole FIlletsSobeys$10.9908 January 202614 January 2026 View offer
7IGA COMPLIMENTS SIMPLE NATURELLEMENT FROZEN WILD SOLE FILLETS offerCOMPLIMENTS SIMPLE NATURELLEMENT FROZEN WILD SOLE FILLETSIGA$7.9908 January 202614 January 2026 View offer
8Wholesale Club FILETS DE SOLE PANÉS CROQUANT & DÉLICIEUX 860 G offerFILETS DE SOLE PANÉS CROQUANT & DÉLICIEUX 860 GWholesale Club$10.9901 January 202628 January 2026 View offer
9Real Canadian Superstore SEAQUEST TILAPIA, COD, SOLE, HADDOCK OR WILD SALMON FILLETS offerSEAQUEST TILAPIA, COD, SOLE, HADDOCK OR WILD SALMON FILLETSReal Canadian Superstore$15.99-20%08 January 202614 January 2026 View offer
10Sobeys BEST BUY Breaded Popcorn Shrimp, Squid Rings or Sole Fillets offerBEST BUY Breaded Popcorn Shrimp, Squid Rings or Sole FilletsSobeys$12.0008 January 202614 January 2026 View offer

Sole price history 🕒

OfferNameStoreRegular priceOffer pricePromotionStart dateEnd date
Starsky Fresh Sole Fillet offerFresh Sole FilletStarsky$11.6902 January 202607 January 2026
M & M Food Market Lemon Pepper Sole offerLemon Pepper SoleM & M Food Market$19.9901 January 202607 January 2026
Sobeys Almond Crusted Sole Fillets or Coconut Crusted Tilapia Fillets offerAlmond Crusted Sole Fillets or Coconut Crusted Tilapia FilletsSobeys$12.9901 January 202607 January 2026
Super C FILETS DE SOLE SELECTION | SELECTION FROZEN SOLE FILLETS offerFILETS DE SOLE SELECTION | SELECTION FROZEN SOLE FILLETSSuper C$10.0001 January 202607 January 2026
Metro ROULEAUX DE SOLE OU DE SAUMON FARCIS | FROZEN STUFFED SOLE OR SALMON ROLLS offerROULEAUX DE SOLE OU DE SAUMON FARCIS | FROZEN STUFFED SOLE OR SALMON ROLLSMetro$7.9901 January 202607 January 2026
L'Intermarché PÂTE FRAÎCHE O SOLE MIO | FRESH PASTA, 255 G offerPÂTE FRAÎCHE O SOLE MIO | FRESH PASTA, 255 GL'Intermarché$4.4925 December 202531 December 2025
Food Basics O' SOLE MIO FRESH PASTA offerO' SOLE MIO FRESH PASTAFood Basics$2.4911 December 202517 December 2025
Provigo FRESH ATLANTIC SALMON STEAKS OR MSC SOLE FILLETS offerFRESH ATLANTIC SALMON STEAKS OR MSC SOLE FILLETSProvigo$14.0011 December 202517 December 2025
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All Sole offers

We have gathered all current Sole offers and promotions, valid today. These products are available at a discount in the leaflet and often online as well. Visit Flyerdeals.ca to find the lowest Sole price and save money on your next purchase. You can also find information about where to buy your Sole at the best available price, along with the address and opening times of the seller. If you are looking for terms & conditions or details on free delivery, check the general information page.

Sole on sale next week

Many people create a shopping list based on promotions, bargains, and deals. That’s why Flyerdeals.ca is always among the first to publish next week’s promotions. Keep an eye on our website to see if Sole will be on sale next week. Please note that some offers are only available in person and not online.

Sole promotions for next week

You can often find the same products at different sellers, which makes it worthwhile to compare deals on Sole and secure the best price. By checking ahead, you can ensure you get the most value from your purchase and make informed choices before you buy.

Frequently asked questions about Sole

On this page you can compare the current prices of Sole at different retailers such as IGA. Whether you are looking for Compliments green iqf cod, haddock or sole fillets, Thawed Sole Fillet & TORTELLINI O' SOLE MIO | O' SOLE MIO TORTELLINI, you will immediately see where you can buy the product for the lowest price. The cheapest deal is automatically listed at the top, including retailer name, price, and validity period.

This week there are several deals for Sole available, such as at IGA and other major chains. You will find offers like buy 1 get 1 free and Save up to 25$ or sharp discount prices on Compliments green iqf cod, haddock or sole fillets, Thawed Sole Fillet & TORTELLINI O' SOLE MIO | O' SOLE MIO TORTELLINI. With the filters you can easily select by packaging type, quantity, or your preferred retailer.

Similar offers for Sole can easily be found on this page. Under the ‘Related brands’ or ‘Categories’ section you will see similar products and brands with specials that match your search. This way you quickly discover whether a comparable product is cheaper elsewhere or at the same retailer.

Last update: Thursday, January 8, 2026
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