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Sole offers

This week there are 13 Sole offers available. Use the filters to find the best promotions for your preferred products. Save your search to get notified when Sole is on sale again.

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Real Canadian SuperstoreSobeysMetroIGAMaxiKitchen Stuff PlusM & M Food Market
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13 offers
Maxi
Maxi WILD SOLE FILLETS offer

WILD SOLE FILLETS

3 days
$10.00
IGA
IGA Compliments green iqf cod, haddock or sole fillets offer

Compliments green iqf cod, haddock or sole fillets

23 hours
$8.99
Metro
Metro O SOLE MIO SAUCES FRAICHES | O SOLE MIO FRESH SAUCES offer

O SOLE MIO SAUCES FRAICHES | O SOLE MIO FRESH SAUCES

3 days
$4.99
Sobeys
Sobeys Wild Pacific Sole Fillets offer

Wild Pacific Sole Fillets

3 days
$11.99
Metro
Metro REPAS PRÊT À CUIRE O SOLE MIO | O SOLE MIO MEAL KITS offer

REPAS PRÊT À CUIRE O SOLE MIO | O SOLE MIO MEAL KITS

3 days
$19.99
$16.99
Kitchen Stuff Plus
Kitchen Stuff Plus Sole 6-Tier Shoe Rack offer

Sole 6-Tier Shoe Rack

23 hours
$54.78
$39.99
M & M Food Market
M & M Food Market Lightly Crusted Lemon Pepper Sole offer

Lightly Crusted Lemon Pepper Sole

3 days
$21.97
$19.99
Metro
Metro O SOLE MIO SAUCES FRAICHES | FRESH SAUCES offer

O SOLE MIO SAUCES FRAICHES | FRESH SAUCES

3 days
$7.99
IGA
IGA COMPLIMENTS SIMPLE NATURELLEMENT FROZEN WILD SOLE FILLETS offer

COMPLIMENTS SIMPLE NATURELLEMENT FROZEN WILD SOLE FILLETS

3 days
$8.98
$7.99
Real Canadian Superstore
Real Canadian Superstore SEAQUEST TILAPIA, COD, SOLE, HADDOCK OR WILD SALMON FILLETS offer

SEAQUEST TILAPIA, COD, SOLE, HADDOCK OR WILD SALMON FILLETS

3 days
$15.99
Sobeys
Sobeys Breaded or Battered Haddock or Pan Seared Haddock, Cod, Sole or Salmon Fillets offer

Breaded or Battered Haddock or Pan Seared Haddock, Cod, Sole or Salmon Fillets

3 days
$12.99
Sobeys
Sobeys COMPLIMENTS Breaded or Battered Haddock or Pan Seared Haddock, Cod, Sole or Salmon Fillets offer

COMPLIMENTS Breaded or Battered Haddock or Pan Seared Haddock, Cod, Sole or Salmon Fillets

3 days
$12.99
Metro
Metro ROULEAUX DE SOLE OU DE SAUMON FARCIS | 7 SEAS FROZEN STUFFED SALMON offer

ROULEAUX DE SOLE OU DE SAUMON FARCIS | 7 SEAS FROZEN STUFFED SALMON

3 days
$9.99
$8.99

Stores with Sole in their assortment

Metro

Metro

IGA

IGA

M & M Food Market

M & M Food Market

Marches Tradition

Marches Tradition

Marché Adonis

Marché Adonis

Super C

Super C

H-Mart

H-Mart

Coppa's Fresh Market

Coppa's Fresh Market

Provigo

Provigo

Bestco Food Mart

Bestco Food Mart

Marché Bonichoix

Marché Bonichoix

Quality Foods

Quality Foods

Galleria Supermarket

Galleria Supermarket

PAT Mart

PAT Mart

Mango

Mango

Mark's

Mark's

Top 10 best Sole offers

Looking for the best Sole offers? We have collected the top 10 offers for you! See here where to get Sole at the best price and take advantage of sharp discounts and promotions right away.

#OfferNameStoreRegular priceOffer pricePromotionStart dateEnd dateView
1Maxi WILD SOLE FILLETS offerWILD SOLE FILLETSMaxi$10.0029 January 202604 February 2026 View offer
2IGA Compliments green iqf cod, haddock or sole fillets offerCompliments green iqf cod, haddock or sole fillets 400 gIGA$8.9931 December 202501 February 2026 View offer
3Metro O SOLE MIO SAUCES FRAICHES | O SOLE MIO FRESH SAUCES offerO SOLE MIO SAUCES FRAICHES | O SOLE MIO FRESH SAUCESMetro$4.9929 January 202604 February 2026 View offer
4Sobeys Wild Pacific Sole Fillets offerWild Pacific Sole FilletsSobeys$11.9929 January 202604 February 2026 View offer
5Metro REPAS PRÊT À CUIRE O SOLE MIO | O SOLE MIO MEAL KITS offerREPAS PRÊT À CUIRE O SOLE MIO | O SOLE MIO MEAL KITSMetro$19.99$16.99$3.00 Discount29 January 202604 February 2026 View offer
6Kitchen Stuff Plus Sole 6-Tier Shoe Rack offerSole 6-Tier Shoe RackKitchen Stuff Plus$54.78$39.99$14.79 Discount26 January 202601 February 2026 View offer
7M & M Food Market Lightly Crusted Lemon Pepper Sole offerLightly Crusted Lemon Pepper SoleM & M Food Market$21.97$19.99$1.98 Discount29 January 202604 February 2026 View offer
8Metro O SOLE MIO SAUCES FRAICHES | FRESH SAUCES offerO SOLE MIO SAUCES FRAICHES | FRESH SAUCESMetro$7.9929 January 202604 February 2026 View offer
9IGA COMPLIMENTS SIMPLE NATURELLEMENT FROZEN WILD SOLE FILLETS offerCOMPLIMENTS SIMPLE NATURELLEMENT FROZEN WILD SOLE FILLETSIGA$8.98$7.99$0.99 Discount29 January 202604 February 2026 View offer
10Real Canadian Superstore SEAQUEST TILAPIA, COD, SOLE, HADDOCK OR WILD SALMON FILLETS offerSEAQUEST TILAPIA, COD, SOLE, HADDOCK OR WILD SALMON FILLETS 1 kgReal Canadian Superstore$15.9929 January 202604 February 2026 View offer

Sole price history 🕒

OfferNameStoreRegular priceOffer pricePromotionStart dateEnd date
Sobeys Pacific Sole Fillets offerPacific Sole FilletsSobeys$11.9922 January 202628 January 2026
Metro 7 SEAS SOLE WITH IMITATION CRAB & SHRIMP offer7 SEAS SOLE WITH IMITATION CRAB & SHRIMPMetro$4.9922 January 202628 January 2026
Marche Ami Filets de sole Mieux‑être Naturalia offerFilets de sole Mieux‑être NaturaliaMarche Ami$8.4915 January 202621 January 2026
Marché Richelieu FILETS DE SOLE | SOLE FILLETS offerFILETS DE SOLE | SOLE FILLETSMarché Richelieu$11.9915 January 202621 January 2026
Giant Tiger Blue Tide Alaskan sole fillets offerBlue Tide Alaskan sole filletsGiant Tiger$5.9714 January 202620 January 2026
Mayrand Thawed Sole Fillet offerThawed Sole Fillet 300gMayrand$8.9907 January 202613 January 2026
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All Sole offers

We have gathered all current Sole offers and promotions, valid today. These products are available at a discount in the leaflet and often online as well. Visit Flyerdeals.ca to find the lowest Sole price and save money on your next purchase. You can also find information about where to buy your Sole at the best available price, along with the address and opening times of the seller. If you are looking for terms & conditions or details on free delivery, check the general information page.

Sole on sale next week

Many people create a shopping list based on promotions, bargains, and deals. That’s why Flyerdeals.ca is always among the first to publish next week’s promotions. Keep an eye on our website to see if Sole will be on sale next week. Please note that some offers are only available in person and not online.

Sole promotions for next week

You can often find the same products at different sellers, which makes it worthwhile to compare deals on Sole and secure the best price. By checking ahead, you can ensure you get the most value from your purchase and make informed choices before you buy.

Frequently asked questions about Sole

On this page you can compare the current prices of Sole at different retailers such as Maxi. Whether you are looking for WILD SOLE FILLETS, Compliments green iqf cod, haddock or sole fillets & O SOLE MIO SAUCES FRAICHES | O SOLE MIO FRESH SAUCES, you will immediately see where you can buy the product for the lowest price. The cheapest deal is automatically listed at the top, including retailer name, price, and validity period.

This week there are several deals for Sole available, such as at Maxi and other major chains. You will find offers like buy 1 get 1 free and Save up to 25$ or sharp discount prices on WILD SOLE FILLETS, Compliments green iqf cod, haddock or sole fillets & O SOLE MIO SAUCES FRAICHES | O SOLE MIO FRESH SAUCES. With the filters you can easily select by packaging type, quantity, or your preferred retailer.

Similar offers for Sole can easily be found on this page. Under the ‘Related brands’ or ‘Categories’ section you will see similar products and brands with specials that match your search. This way you quickly discover whether a comparable product is cheaper elsewhere or at the same retailer.

Last update: Tuesday, January 27, 2026
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